Southern Highlands Weightlifting
Part of CrossFit Southern Highlands
DAVE – 0433 053 465
7/6-8 CAVENDISH ST
MITTAGONG NSW 2575
CLUB TIMES AND SESSIONS
TUES 5 – 6:30 PM
THURS 5 – 6:30 PM
SAT 8:30 – 10 AM
SHW club is a place to become great. Coached by a qualified AWF coach and CrossFit coach. This is a sports specific club for Olympic/sports power weightlifting. From the everyday warrior to national/international lifters we have a program for you all.
We will take your individual goals and develop a program just for you. You will be able to train alongside other members so you can grow your skills in a fun, friendly and engaging way.
We have a strong reputation of being a community based gym. SHW club is built on this foundation as we believe it is the best way to become great.
- *3 sessions per week (2 coached specific)
- *10% off personal coaching
- *weightlifting program
- *coaching & mentoring
- *individual tailored program in olympic weightlifting
- inclusive of 3 CrossFit sessions
- inclusive of unlimited CrossFit sessions
Personal Olympic Coaching
- $400 x 5 1 on 1 60 min sessions (save $50)